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DCL360P.E.Classes

Premiere physical education, sports and strength programs for children.

Between funding cuts in physical education programs and the sedentary lifestyle fueled by modern age technology, many parents and teachers agree that children do not get enough exercise or physical activity. With P.E. 360 it's DCL's goal to promote and implement the importance of childhood health. Our certified trainers will create a program catered to develop healthy behaviors, active lifestyle, physical fitness and motor skills from preschool to elementary aged children.

Benefits of P.E. 360:

  • Builds strong bones, muscles and joints
  • Increase in flexibility and cardiovascular functions
  • Acquirement of sportsmanship and leadership skills
  • Exertion of pent up energy
  • Better focus and behavior at home and at school

Program Information:

Each P.E. 360 session will include a combination of the following:

  • Stretching
  • Plyometrics
  • Abdominal and core conditioning
  • Jumping and speed ladder drills
  • Agility drills
  • Flexibility training
  • Running laps
  • Light weights
  • Sports training

Each session will end with a half an hour game of some sort, whether that be kickball, softball, basketball, etc.

Pricing:

Individual Training (2-5 students):

  • Cost Per Person: members $30 for members per session for an month program.
  • At DCL location training center or your school.
  • Sessions focus on basic technique and safety Small Group Training 

(3-or more students):

  • We also offer a school price: $300.00 a month
  • Cost Per Person: members $30 for members per session for an month program.
  • At DCL location training center or your school.
  • Sessions focus on basic technique and safety

CONTACT OR VISIT

We moving to a new location

6202 N 12th St Phoenix, AZ 85014

David C. Lauria, CSCS

Owner of DCL360COACHING/TRAINING

Director of DCL360COACHING FUJI PRO TEAM RACING

We moving to a new location

6202 N 12th St Phoenix, AZ 85014

Office 215 284 1391

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