DCL 360 Senior
fitness training, wellness and nutritional programs
catered to adult seniors.
Millions of senior citizens are hospitalized every year due to falls, slips, trips, etc. Fitness and strength training is pivotal for senior safety and injury prevention. DCL 360 offers a variety of fitness programs, nutrition plans and wellness classes catered to client’s goals and ability level.These can be done as one-on-one personal training or in group settings. Classes can be done at our DCL Fitness Center or at your home, living facility, gym, or church.